© 2019 by Lisa Chidsey. 

    Yoga & Mindfulness

    Lisa has been practicing yoga for almost 15 years, attending workshops and developing a personal practice of wellness, meditation and mindfulness.  She is both a registered yoga teacher and a registered children’s yoga teacher with Yoga Alliance.  Lisa is a graduate of Open Sky Yoga Center Essential Yoga Teacher Training and a graduate of Yoga Ed. Children and Adolescent Yoga Educator Program which encompasses national health and PE standards.  She recently completed Trauma Informed Yoga for Youth as well as a restorative yoga certification through Relax and Renew.

     

    Whether you are new to yoga, working on a strengthening your practice or want to become present in daily life through mindfulness, all sessions are tailored to meet the individual goals and needs of participants.

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    Private Lesson Rates for Children and Adults in studio:

    $40/ ½ hour session         5 pack $187.50                  10 pack $350

    $60/ 45 min. session         5 pack $287.50                  10 pack $550

    $75/ one hour session      5 pack $362.50                  10 pack $700

     

    Private sessions at your home available for some locations, as well as, instruction for groups/classes available upon request, inquire about rates and availability. Onsite rates for individual instruction starting at $55 per½ hour session.